I truly believe that our body, mind, and soul provide
insight on the true state of our personal health status. Fatigues,
forgetfulness, unwarranted expressions of distress or anger are all signs of an
imbalance. What should you do? Take exactly 60 seconds and be honest about what
is disturbing you. When you find the answer then positively act on a solution.
Not sure where to start? Schedule an appointment with your doctor and discuss
your concerns then follow the instructions/prescriptions given. By all means do
NOT underestimate the
benefits of spiritual and mental health advice/treatment. Have A Healthy Day
(on purpose)!
