Friday, August 31, 2012

Have A Wonderful Labor Day Weekend

We are officially taking off for Labor Day Weekend! A couple of playlist will be posted soon! Please stay safe and enjoy your holiday weekend :)


8.31.12 Thought Of The Day

"I love people who make me laugh. I honestly think it's the
thing I like most, to laugh. It cures a multitude of ills.
It's probably the most important thing in a person."

-- Audrey Hepburn

Wednesday, August 29, 2012

Creative Ideas: Inexpensive Party Decor

This is an awesome idea! We saw this on facebook and thought we would share this unique idea for a birthday party or any other type of celebration that photos and balloons may be used to highlight the life and or career of a person! Tie photos of the birthday boy or girl to colorful balloons! Read More Details About How To Complete This Look Here --->

Happy Birthday Michael Jackson!

Happy Birthday Michael Jackson! You Will Always Live Through Your Music...R.I.P.!

Don't Settle! EVER!

8.29.12 Thought Of The Day

"You should never be surprised when someone treats you with
respect, you should expect it."
- Sarah Dessen

Monday, August 27, 2012

Monday Morning Playlist Adds...

It's Monday (AGAIN) so we will add a few songs to the playlist to get you through the day! Enjoy!

Is Your Entire House Clean?

8.27.12 Thought Of The Day

"I think happiness is what makes you pretty. Period. Happy people are beautiful. They become like a mirror and they reflect that happiness."              
- Drew Barrymore

Wednesday, August 22, 2012

Health Tip: Abuse

Abuse (by word, deed, or neglect) is the purposeful infliction of malice/harm on a being. Unfortunately, many reality shows are promoting this behavior. Thus, aggression (bullying) has increased in popularity among the young and the old. The way to stop this epidemic is to purposely avoid supporting such acts and to positively intervene when witnessing abuse. Have A Healthy Day!!!

TLC Playlist Adds For Hump Day!

It's Hump Day so why not add these TLC songs to your playlist? Enjoy!

My Body Type

8.22.12 Thought Of The Day

Monday, August 20, 2012

Personal Safety Tip!

This was taken from a newsletter we recently received and we wanted to share:

If you don't have a gun, here's a more humane way to wreck someone's evil plans for you.  Did you know this?  I didn't.  I never really thought of it before.  I guess I can get rid of the baseball bat.

Wasp Spray - a friend who is a receptionist in a church in a high risk area was concerned about someone coming into the office on Monday to rob them when they were counting the collection.She asked the local police department about using pepper spray and they recommended to her that she get a can of wasp spray instead.  The wasp spray, they told her, can shoot up to twenty feet away and is a lot more accurate, while with the pepper spray, they have to get too close to you and could overpower you.  The wasp spray temporarily blinds an attacker until they get to the hospital for an antidote.  She keeps a can on her desk in the office and it doesn't attract attention from people like a can of pepper spray would.  She also keeps one nearby at home for home protection. 

Monday Playlist Adds...

Nice and Smooth Monday Playlist Adds...Enjoy!

Miss Me Yet?

8.20.12 Thought Of The Day

Friday, August 17, 2012

Movie Review: Sparkle

"Sparkle" follows the trials and tribulations of a sister R&B trio trying to make it big in Detroit.

Tammy referred to as Sister (Carmen Ejogo) is the sexy and sassy lead singer looking for love. Dee (Tika Sumpter) is the brainy one with dreams of attending Meharry Medical College to become a doctor. (Shout out to Meharry).  Sparkle (Jordin Sparks) is the shy songwriter with dreams of being a star. Emma (Whitney Houston) plays the over protective mother who vows not to let her daughters make the same mistakes she did.

Sparkle's love of music  and dream of becoming a star are almost overshadowed by an over protecting mother, a sister's turbulent relationship and her own insecurities.  Jordin's performance brings an innocence to Sparkle as she struggles with reconciling what she wants with what her mother expects. Whitney's performance of " His Eye Is On The Sparrow" is definately a touching highlight. The surprise of the movie is the performance by Mike Epps. He stretches beyond the typical funny man role. The star of the movie is Carmen Ejogo (Sister) as she goes from sexy vixen to defiant daughter to family protector.

Other members of the cast include Derek Luke, CeeLo Green, Omari Hardwick and Tamela Mann.

The movie reminds us all to fight for our dreams in spite of our circumstances.  Go see Sparks in her acting debut, see Houston's last acting performance and Ejogo's star performance.

Song Of The Day: Britney Spears - Toxic

Its Friday! We thought it was time for some Britney :) Enjoy!

We Made It!! It's Friday!!

8.17.12 Thought Of The Day

Wednesday, August 15, 2012

Health Tip: Liver Disease

End Stage Liver Disease translation you are going to die if you don't get a Liver transplant! You will NOT qualify for a liver transplant if you continue to drink and/or do drugs. You must be absolutely alcohol and drug free for one year BEFORE you can be considered a serious transplant candidate. Being diagnosed with a second terminal illness will also have you removed from the list. Be good to your liver! Have A Healthy Day!

Song Of The Day: Aerosmith

Nothing like some Aerosmith to help you get through Hump Day! Enjoy!

Laughing Is The Best...

8.15.12 Thought Of The Day

Thursday, August 9, 2012

Heath Tip: P.T.S.D.

So this week's medical theme is PTSD (Post Traumatic Stress Disorder). Keyword being "TRAUMATIC". A life altering incident that cause one to re-live the horrors of the event. Some things are so traumatic that it makes it beyond difficult to speak. It can also be difficult for one to listen to and make an appropriate response. Have A Healthy Day!

Song Of The Day: Celebrate

Last song from Whitney Houston as she passed the torch to Jordin Sparks! Perfect song of the day for Whitney's Birthday! Enjoy!!!

Happy Birthday Whitney Houston

Whitney Elizabeth Houston
(August 9, 1963 – February 11, 2012)